"It is through our voices, not our silence that healing will come."


I want us to change the narrative of what it means to be female. Not a new set of limiting rules. But actually living by our own values. To honor the fully expressed, individual, multi-dimensional people we are. I believe to get there we have to be honest about our own stories. We have to look at our old ways of operating. We have to embody the change we want to see. I want my daughter to look up and see women who seek commonality through passionate ideals, shared values, working together and not self-depreciation and shame. We are the generation of women to create just that.



As Is – The body image book that aims to walk the reader through the thinking errors that lead to a detrimental sense of self-worth. For anyone who has ever struggled to change their perception of self.

Letters to Lola – a collection of essays from mother to daughter. One part memoir, one part advice book for a young woman coming of age. A good read for any woman or anyone who loves one.

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Nasty Women Radio

A podcast that unapologetically explores sexuality, politics, sacred self-care and any ol' thing we want to talk about, even if doing so makes us "nasty." Hosted by myself and Neghar Fonooni. 

We've no interest in whatever "lady like" means, we are interested in authentic discussion, respectful disagreement and everything on the table. 

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I am power retreat

"Transformative" is the word we hear over and over again from participants in this event. Open to all female identifying people, this event addresses power from a variety of perspectives and different methodologies within a truly supportive community.

We look right at fears we harbor and those we've realized. We address our old stories and choose our own endings. Culminating in an opportunity to utilize physical self-defense skills in real life situations. 

                                                           Find Out How →